I teach women how to finally make their own happiness and peace the priority in their lives, without feeling guilty or selfish about it, so they can consistently feel grounded, authentic, and confident in every part of their lives.
Does This Sounds Like You?
- Even though others see you as a confident bad ass, you feel like a confident "fake” because you know how much you people-please, compartmentalize, and put your own needs & wants last in your intimate relationships; Your insides don't match your outsides, so you struggle with imposter syndrome & have a hard time trusting yourself.
- Even though you're not clinically depressed, you keep dropping into feeling deeply unsatisfied, unfulfilled & purposeless…and you feel like a ungrateful asshole about that because (on paper) your Life is "great". You can be ruthlessly self critical.
- You feel like you can't be true to yourself without throwing your Life into chaos, so you turn yourself inside-out trying to keep the status quo, but you're slowly dying inside. You realize you've built your Life with self-abandoning habits & now you don't know how to change without losing it all.
- You'd never want anyone to know how hard it is for you to make decisions in your personal life; at work, you're decisive. But in your relationships, you get "analysis paralysis" attempting to be 10 steps ahead of every possible outcome, while making sure everyone's happy with your choice. Once you take action, you immediately second-guess it. You want to be decisive In every part of your life, but you exhaust yourself worrying about what to do AND THEN about what you did.
- You feel scared, depressed, guilty & angry when you realize how much of your Life you've spent on "auto-pilot" instead of trusting your own wisdom, intuition & abilities. You often wonder: “Is this IT!? My Life is halfway over and nothing I've accomplished/acquired can make this feeling that something's missing GO AWAY... you feel STUCK; like you're running out of time.
- Even after years of therapy, you keep having the same struggles with self doubt, setting boundaries, chronic second guessing, over-thinking, over-apologizing and procrastinating....with being authentic 100% of the time & loving yourself unconditionally. You break your own heart.
If this sounds familiar, I want you to know 3 things:
1.) You're not alone.
Having worked with thousands of successful, intelligent, ambitious women from all over the world, I can tell you that self-abandonment, self-doubt, people-pleasing & putting ourselves last is a near universal experience....it's just something no one wants to talk about.
2.) I. Get. It.
On the outside, I was a successful business owner, community leader, influencer, Mom & wife. Everyone saw me as a positive, confident, "spiritual" bad-ass who was always on top of her shit & never had a bad day.
And part of me was all that.
But a bigger part of me was a people-pleasing, anxious, insecure chameleon, who would change herself to "fit" the people around her. I constantly neglected & denied my own needs because I felt guilty for wanting what I wanted.
If I made a mistake, if someone didn't like me or someone wasn't happy with something I did, I literally couldn't stand it; I had to "fix it" even if that meant putting up with unacceptable behavior, betrayal, disrespect, mental/emotional abuse, or abandoning what was best for me.
I was confused and exhausted from living what felt to be a double life: confident, go-getter bad-ass in one moment, and weak, self-doubting, lost little girl in the next.
Every day was a battle with myself, until a spiritual awakening, alchemized with my years of inner work, brought me to clarity & true healing.
3.) This “midlife crisis” is actually an INVITATION.
This is where so many women have been unnecessarily confused: feeling like a success on the outside, while feeling hellaciously uncomfortable on the inside, is NOT the result of doing something wrong, being "broken" or the inevitable destiny of your lingering childhood trauma(s)....
What you're experiencing is an invitation....a CUE....to replace once-useful beliefs & behaviors, that have passed their natural expiration date, with THE NEXT set of beliefs/behaviors that will serve you NOW.
When it's time for the caterpillar to become a chrysalis, it's NOT a comfortable experience: it has to LIQUIFY ITSELF to turn into a butterfly.
Your pain is a CUE for a shift in development, not a crisis or a curse!
"A great beginning is sometimes at the point of what you thought would be the end of everything "~ Dodinsky
So Now What?
Now it's time to move beyond the struggle and into The Solution. My Signature Group Coaching Programs offer proven theories, techniques and tools from the realms of psychology, spirituality, neurology and human development that start changing your Life from Day 1. I deliver my work in a way that makes the scienceā€¦ simple, and the spiritualā€¦relatable; no fluff, no woo-woo, only WOW!
Here's a smidge of what you can expect to gain from my program:
- How to identify the thought-emotion-behavior loops that trigger you to behave in self-abandoning, people-pleasing ways, and replace those loops with empowering, self loving action.
- How to "walk your talk"; no more disconnect between what you FEEL and what you DO. You’ll speak your Truth, claim your needs, and honor your boundaries without guilt or regret.
- How to use compassion & curiosity when you "relapse" into self-abandoning behaviors, so you can drop the shame and strengthen your self confidence.
- How to “plug into your peace” when your thoughts are racing & your nervous system is triggered, so you can get centered & clear on what's best for you BEFORE making decisions...and THEN effortlessly let go of the outcome, & move on; no more ruminating!
- How to soothe your nervous system before, during and after tough conversations, so you can show up for yourself in your full Power with clarity, honesty, respect, and peace in your body, mind & spirit.
- How to connect with your "Inner Family" so you can clearly identify WHAT you need, and consciously determine how to meet that need, without beating yourself up, or looking to others to do it for you.
- How to connect with your unconscious to deepen your self awareness, so you can set meaningful boundaries that honor you holistically.
- How to find spiritual peace & strength in your everyday life without pretense (real spirituality isn't a thing you do, but an energy you embody)
- How to stop beating yourself up for your “bad habits” (which never works) and start creating the habits that make you feel like a magical, bad ass sorceress who conjures up EXACTLY what she wants to experience without feeling bad about it!
- How to communicate your needs clearly, effectively, respectfully & powerfully, so your relationships are more enriching, meaningful, emotionally safe & decidedly more intimate.
- And so damn much more…..
This isnā€™t just a program; itā€™s a WAY OF LIFE that empowers women in midlife to live Life in complete self-trust....because it's only when we can BET IT ALL ON OURSELVES that we can dare to create the Life we've always wanted.
"They Don't Have to Like It..." - The Program
You Receive:
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8 Week Curriculum: Progressive training modules of teachings, exercises & assignments, reading materials, guided mediations/visualizations, supplemental support material & additional resources. Each module builds on the previous module, creating breakthroughs week after week.
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8 Weekly Live Coaching Calls with me to support your module work; bring your completed homework, your questions, breakthroughs & challenges....together we will uncover fresh insights, connect dots, have "A-Ha" moments, and make quantum leaps in empowering yourself to bring your badass-ness to every part of your Life.
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LIFETIME ACCESS to all training materials
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LIFETIME SUPPORT through Private FaceBook Group!
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LIFETIME MEMBERSHIP in a supportive and encouraging tribe of soul sisters walking the path.
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VIP access for future full-length trainings and retreats.
"I searched Google and somehow God led me to Stephanie. She saved my life, she helped me to identify my belief system, and to become the authority of my own life. I would call crying, she hugged me over the phone.I texted at all hours, she loved me through texts. I emailed copies of conversations that she helped me unpack and reframe. In my deepest, darkest times, she loved me more than I loved myself. Stephanie told me in so many ways that I was worth more than I allowed myself to believe. She taught me to break patterns, to take the right road and to find my inner bad ass! Stephanie is fulfilling her calling of saving the lives of women God sets in her path. I am forever grateful that I am blessed enough to be one of those women. "
Lori B.
It's Time...
When you can't tolerate the idea of spending another day in battle with yourself, exhausted by putting on a happy, confident front while you're secretly abandoning yourself, living inauthentically, and feeling joyless, hopeless, and purposeless.....
When you're ready to PUT DOWN YOUR BURDEN and exhale "They Don't Have To Like It!"....you are READY!
I have curated teachings, tools & techniques from enlightened teachers, both in and out of the body, in addition to findings from the cutting edge of psychology and neurology, that will:
- CLARIFY what you've been experiencing for what it REALLY IS
- Give you EFFECTIVE TOOLS to disarm your self-abandoning behavior gently, powerfully, and permanently
- Make putting your peace, happiness, and Truth first feel natural & easy, without guilt, shame or doubt
I will show you how to show up for every moment, every conversation, and every relationship in your Life, with consistent confidence, clarity, peace-of-mind & personal power; no more trusting yourself in one part of your Life & doubting yourself in another!
I can give you the mindset, tools & techniques to LIVE IN CONSISTENT SELF LOVE & SELF TRUST, honoring yourself first while knowing that they don't have to like it, and that's perfectly okay.
The teachings & tools I offer are SIMPLE, PROVEN, LIBERATING and belong in YOUR hands!
" I think about how lucky I am to have crossed paths with you. In times such as the current global crisis, I think about how incredibly grateful I am to have received your experience, wisdom, perspective, love, and your willingness to show me how to grow and find my own way. I have never known a person who can help some one find their own way without influencing their own beliefs and values upon them. And you did just that, and more for me. With all the uncertainty in the world right now, I am so thankful that I have had the chance to work with you. It has been showing up a lot lately. I am just so grateful to have found you!"
Lucy G.
Nothing Changes if Nothing Changes....
Getting congruent, consistent, self loving & oh-so-confident ISN'T hard. Does it take CLARITY? Yes. GUIDANCE? Yes. SUPPORT? Yes. PERSISTENCE and PATIENCE? Yes. And should it FEEL EXCITING and EMPOWERING while you're doing it? HELL YES!!
Answer The Call...
Accept your invitation to authentic & consistent SELF TRUST, SELF CONFIDENCE and SELF LOVE that you never have to apologize for....
....they don't have to like it!
Book your free consult with me TODAY so we can explore if this program is the right fit, right now.
If you have some work to do before you're ready to receive the benefits of the program, I'll be happy to refer you to more appropriate resources.
