"I got through it, so why can't I just move on and be happy already?!"
This is the first question I get from every...single...client.....
Women in midlife come to me for coaching depressed and scared after experiencing a "never saw that coming" event (affairs, abandonment, illness, job loss, etc) because traditional therapy, self help books, and listening to endless podcasts haven't done much to make them feel authentically better, and they're afraid they're running out of options.
They also feel frustrated and self critical for not feeling better, faster, because they think that they "should" be further along in their healing by now, feeling happier by now.
After all, these women are successful and driven. They've shown up to do all the things you're "supposed" to do, and have tried really hard to fix their problem.
And THAT'S the problem...
Too many smart, strong, and successful women just like you end up "trying harder" to feel better post-Life-Blow-Up, but they fail to get the results they want because they haven't fully accepted one fact:
Trying harder is pointless if you're using the wrong tools!
That's like trying to win the Tour de France on a tricycle!!!!
If you've been through Hell, made it out the other side, got your Life relatively back on track and STILL can't shake the feeling that something's missing...that something's just not right, you have to understand.....
It's not that you're not trying hard enough...
or that you just don't have what it takes...
or that you're too broken, fucked up, old, young, fill in the blank..
or that the Universe/God is testing you...
or that you're asking and expecting too much...
or that you have a "special" kind of problem that no one on Earth has ever experienced before....
or that you're being unrealistic....
The reason you're not thriving, satisfied, happy, confident, powerful and at peace after surviving the "Life Blow Up" is because you're using OLD beliefs and behaviors to deal with a NEW reality, and no amount of "trying harder" can make that old stuff work anymore!
There's no getting around this: when your life gets blown up, there's no going back, no matter how hard you try. Period.
The only sane thing to do is STOP doing the same old things expecting a different outcome.
Which can feel scary AF!
But I PROMISE YOU that, once you stop trying harder and starting trying DIFFERENT, you'll experience a QUANTUM leap in your sense of personal power, optimism, confidence, and happiness.
It's NOT rocket science!
Do the right work = Change your Life.
All you need is intention, dedication, guidance and support.
And that's where Self-Centered Soul comes in...
Self Centered Soul an 8 week group coaching course specifically for women between the ages of 35-60 who are ready to step into a new way of living post-Life-Blow-Up so they can finally let go of just surviving, and start thriving in personal peace and power!
This course is ideal for:
- Betrayed women at least 1 year out from discovery
- Women in the process of divorce or preparing for new relationships after ending a long term relationship
- Survivors of a life-threatening illness/accident who have experienced an "awakening" as a result
- Any woman who is wants to experience their lives into a new way, and is ready to shift.
This course is NOT for:
- Women who aren't ready and willing to change
- Women who aren't ready and willing to feel happy and empowered (yes, this is a thing)
- Women who aren't ready and willing to take action
- Women who aren't ready and willing to take 100% responsibility for their life
Over 8 weeks, I deliver a specific blend of proven concepts, tools and techniques from the realms of neurology, psychology, spirituality and human development in a practical, down-to-earth and engaging fashion.
I make the woo-woo relatable, and the scientific, simple.
The result is that you'll begin to notice changes in your life after the very first session.
The Self-Centered Soul program meets 2 times a week virtually (days/times TBD) for training and workshops. All sessions are recorded and given to client for their records.
This program is highly experiential; you’ll be doing exercises and homework every week. I limit the group to 10 women per cohort, in order to provide maximum support during and between weekly calls.
There is an application process and spots fill quickly. To apply, click the button below to schedule your breakthrough call.
Once you select your appointment time, you’ll be asked to fill out a questionnaire to confirm your call time. Fill that bad boy out thoroughly, so we can make the most of the call.
You bring the intention and dedication. The Self Centered Soul program will bring the guidance and support.
I look forward to working with you!
Love, Stephanie
Schedule My Breakthrough Call

Give Peace a Chance...
Tap into a wellspring of inner peace, confidence and trust

All Hail the Queen...
NAME & CLAIM what you want without settling or second guessing

Be About It...
No more talking about it; TAKE ACTION to create what you want!
One more thing....
You're not crazy, silly, weird or wrong for wanting more from your life, even when your life is "okay now".
"Okay now" is not enough for you, which is why you can't shake that feeling, no matter how "okay" life looks.
Free coaching advise: the more you try to make yourself accept "okay", the less "okay" your life will be.
All it takes to shift from okay (surviving) to awesome (thriving) is taking 1 step in a new direction.
Today can be the day it all changes.....