The BreakThrough
An Inner Child Healing Program for Midlife Moms
Everything We Were Never Taught About How To Be Empowered, Happy & Free
Get On The Waitlist!!
It's Time To Put Away Childish Things....
Constantly second guessing yourself, talking to yourself in a way you'd NEVER talk to anyone else, still beating yourself up for things that happened YEARS ago, having to "think things to death" before taking action, needing everything to be "perfect" for it to be good enough, dimming your Light to make others comfortable, settling for less than you want...not even knowing what you want anymore...not speaking up for yourself...ALL THIS AND MORE, are the residuals of childhood programming.
We weren't meant to stay here....all things have their season. It's TIME for you to let go of who you HAD to be, and embody who you were BORN to be...YOUR life, YOUR rules, YOUR design, no regrets.
You get to enjoy your Life NOW, without the chains of the past; you GET to be the cycle breaker for your family. YOU are The BREAKTHROUGH!
1
Stop bowing down to your secret thoughts of self doubt, "not enough"- ness, hopelessness, helplessness, impostor syndrome and the ol' "I'm messed up in a way that nobody else is!" nonsense.
Learn how to stop negative thought loops, and shift into empowered thinking at will, so you can take confident action for your personal and professional desires, with unshakeable self trust.
(No more buying into your own mental bulls***t! Be able to not only teach your kids, but actually MODEL for them, how to CHOOSE your mental attitude. No more fighting with your own thoughts!)
2
Develop scientifically proven skills for stopping the energy-suck of emotional overwhelm, so you can stay IN your power, and OUT of self sabotage.
Know exactly what you need to do, to stay centered, grounded, and operating from your highest Self, no matter what Life throws at you!
Be your own guru, best friend & calm in the storm! And when you can give yourself calm, you can BE calm for the world around...especially your family.
3
Reclaim your Sovereignty; live Life ON PURPOSE, not by default...you're here to design it, not "just get through it"
Experience how joyful, exciting, supportive & abundant Life can be, when you put YOUR Truth, peace, & happiness FIRST, without guilt, fear or regret!
When Momma's happy, EVERYONE'S happy! Your happiness is HOLY; it has the power to heal, to inspire, to support, and to enrich the lives of EVERYONE around you. And frankly Sis, you don't have time to waste feeling stuck; it's now or never!
"If you trade authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief" - Brene Brown
WHAT MY CLIENTS SAY...
It's Time to FINALLY Let Go of Those Old, Exhausting, Self-Defeating Habits That Have You Fighting With Yourself...
Whether you call it codependency, people-pleasing or self abandonment, the struggles are the same:
- Identity Confusion - In some areas of your life, you're confident, decisive, grounded; you know what you want, and ask for it with clear, calm, confidence. But in other areas, you get triggered into feeling small, scared, insecure, hesitant, confused & overwhelmed; you turn into a kid! The result: you can't fully trust yourself, or utilize all your talents, skills & strengths to manifest your desires, because the imposter syndrome is so strong.
- Emotional Overwhelm - Your emotions take over in certain situations, pushing you around, and driving your behavior, based on the energy & attitudes of other people, and your own runaway thoughts. You "people-please" without even realizing it, until it's too late; you over-commit, say "yes" when you want to say "no" (and vice versa) and end up exhausted, resentful, and angry at everyone, but mostly yourself. You feel pushed around, out of control, frustrated and confused by your inability to stay committed to your needs; prioritizing "peace at any price" is creating a war inside you. The result: you create unnecessary struggles for yourself, and your relationships, habitually getting in your own way, and not getting what you really need and want.
- Shame - You secretly feel like you're "different" from other people; like everyone else got "the memo" for how to be confident, happy and at peace, except you. You obsess over your mistakes, playing scenes from the past on repeat in your mind, beating yourself up, while emotionally shutting down. You secretly struggle with self confidence, and accept unacceptable behavior from others. A relentless Inner Critic screws with your head, so you struggle to give yourself permission to do things differently, enjoy simple pleasures, or simply relax. The result: You get stuck in a dull hopelessness, believing that "Well, that's just how Life is". You're afraid to want more, because no matter how hard you've tried, you can't seem to make any meaningful changes stick. So you subconsciously self-sabotage, which only strengthens the shame, re-enforces your self doubt, and keeps you stuck.
There IS a solution, and it's NOT just trying harder to "change your beliefs"...
You need a REAL breakthrough....
You need...
Inner Child Healing....You Need To Reparent Yourself
At the root level, literally everything you want to change about yourself, is a leftover belief & coping mechanism from childhood; you had to LEARN all of that!
The only thing you need to do to change, is learn how to use that same "wiring" to activate the beliefs & behaviors that you want to have NOW!
And while there's obviously a bit more to it, it's NOT rocket science, and it's not woo-woo Instagram-spirituality.
"The BreakThrough" is an 8 week program grounded in human development, depth psychology, sub-personality theory, complex trauma recovery and ancient spiritual teachings.
Using a combination of self-paced online learning & live group coaching sessions, you will:
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Know what you’re feeling, why you’re feeling it, and how to manage it: Stop the emotional overwhelm & confusion that causes you to over- & under-react in your relationships; trust yourself to show up with confidence & clarity at home, at work, and everywhere in between.
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Stop beating around the bush, and kicking the can down the road: Learn how to have “scary” but necessary conversations, without losing your nerve or your cool: speak your truth, take action, and then move on, without endlessly second guessing yourself.
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Learn To Expect the Best & Get It: Reconnect with your authentic needs & desires, cultivating the abundant mindset you need, to attract what you want; understand how the “law of attraction” really works, and how to harness it, in a down-to-earth way.
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Make peace with the past: Forgive yourself, once and for all, for all the years of self abandonment; let go of resentments and grudges that keep you from enjoying the present moment, and moving forward in peace.
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Set Healthy Boundaries: Stop the people-pleasing already!! No more saying yes, when you want to say no (and vice versa) The codependency stops now! Finally prioritize your peace, convenience, goals, and joy without feeling bitchy, selfish, guilty or wrong. Feel good about being honest, direct and authentic.
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Enjoy Deeper Intimacy & Connection: Take all your relationships to a deeper, more intimate level of vulnerability, authenticity, and connection; your relationships will start to mirror your own self love, self respect and self trust…no more drama, energy vampires, or feeling obligated to keep people in your life who steal your peace and drain your joy.
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Become Your Own Best Friend & #1 Advocate: No more beating yourself up, doubting yourself, settling for less, putting up with bulls****, getting pushed around by your emotions (or theirs) neglecting your needs, goals or dreams….no more feeling like Life is happening to you: your Life will become your work of art, Queen!
- Be a Living Example of Everything That You Want For Your Kids: Regardless of their age (and whether they'll admit it) your kids still learn from watching you. When you learn to let go of fear, limiting beliefs, and self sabotaging behaviors, you're going to free yourself to be more present, at ease, intuitive, patient, and optimistic...you'll show your kids that change is possible, no one is ever stuck, and Life gets to be loving, supportive, and fun!
Your Breakthrough Begins October, 2024!
Space will be limited, so join the waitlist now for priority registration & early bird pricing.
Steph, Put Me On The Waitlist!What My Clients Say...
”
Stephanie has helped me to understand who I really am, who I have always been & how to express my truth without fear or filters. Steph, your program has provided me with tools to help me live my life AS me & continues to guide me on the days when old patterns emerge.
-Lisa L.
”
This is the best investment I’ve made in myself during my adult life. I had started some work on my own, finding inspiration from Ekhart Tolle and Byron Katie, but I was having trouble applying it in my daily life. Stephanie’s program was the exact solution I needed to take my growth to the next level & start making significant changes in my life.
-Jamie E.
”
I found myself again, I am stronger then ever. I am proud of me, for what I accomplished working with her. Please consider letting her help you if you are stuck. The support and work she gave was like a balm to my soul. Please don't suffer and try to heal on your own.
-Diana H.
8 Week Course
- The Essentials: 8 weeks of bite-size Breakthrough video training modules + supplemental resources (videos, articles & book recommendations) to deepen your understanding of the material!
- Get somatic tools & techniques for LIVING YOUR BREAKTHROUGH; connect with your Inner Child, calm your nervous system & get centered at will, control negative thinking & partner with your emotions, visualizations, guided meditations, and more.
Coach Support
- Weekly Live Coaching: Join me every week for live group coaching calls. Bring your questions, struggles & breakthroughs; you will leave each call with clarity, confidence & inspiration! Replays will be provided.
- 24/7 support: Ask questions & receive feedback in the member portal.
Community
- Learn with, and from, like-minded women who share your goals, values, and experience. You aren't alone!
- Get the support of a sisterhood that will nurture, inspire, motivate and cheer you on during your self healing journey.
- Stay connected & move forward together through the member portal and private Facebook group.
Frequently Asked Questions
How will course materials be delivered?
How long do I have to finish the course?
Will I get coached in this course?
What is the investment for The Breakthrough?
Nothing Changes If Nothing Changes...
You are one choice away from The Breakthrough that will change EVERYTHING...
I'm READY FOR CHANGE! Add me to the waitlist!!
Free tips, techniques & inspiration for healing your Inner Child and freeing yourself from Codependency, People-Pleasing & Self Abandonment? Yes, please!
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