Coaching Services Testimonials About Me

The BreakThrough

An Inner Child Healing Program for The Midlife Woman 

Everything We Were Never Taught About How To Be Empowered, Happy & Free

 

Registration is NOW OPEN for June cohort; Early Bird Pricing Available

Program Overview: The Breakthrough

The Breakthrough is an eight-week soul-deep journey for the woman who knows that healing isn’t just about understanding — it’s about becoming.

This program is a map out of survival mode and back into sovereignty.

Over eight potent weeks, you will:

  • Understand your inner child, survival patterns, and how your nervous system keeps you stuck — not because you're broken, but because you're brilliantly adapted.

  • Awaken your Inner Loving Parent — the part of you that knows how to hold, soothe, guide, and lead yourself no matter what the world throws at you.

  • Build daily structures and spiritual practices that anchor your healing into real life — because insight without embodiment is just another band-aid.

  • Transform self-sabotage into sacred self-trust, fear into devotion, and old childhood identities into authentic sovereignty.

This is a program where theory meets real, lived change.

Where wounded patterns dissolve and new pathways are wired into your body, your mind, your spirit.

Where you don’t just heal your past — you rewrite your future.

 

 What's Inside...

 

+ Weekly Training Videos
Clear, potent teachings that build on each other — no fluff, no overwhelm. Only what moves the needle.

+ Weekly Live Group Training Calls
Come together each week via Zoom, to dive deeper into course material, practice embodiment tools, get individual coaching, and connect with other like-minded midlife women on the healing journey back to their authentic Self.

+ Embodiment Exercises & Practices
Real-world tools and rituals to rewire your nervous system, shift your patterns, and ground your breakthroughs into everyday life.

+ Reflective Journaling Prompts
Questions that cut through the noise and bring you face-to-face with your deepest truths.

+ Inner Loving Parent Development
Learn to recognize, nurture, and strengthen your inner leadership — the woman you were always meant to be.

+ Spiritual Integration Tools
Connection practices that help you build (or rebuild) a relationship with your intuition, your Higher Power, and your sacred self.

+ Community Support
Access to a private Signal channel of women walking the same brave path — you’re not healing alone.

 

What You'll Walk Away With...

 

  • Radical emotional clarity and self-trust.

  • Practical, daily tools to self-regulate and self-soothe.

  • Freedom from toxic emotional patterns that once felt inescapable.

  • A real, embodied relationship with your intuition and higher self.

  • A personal blueprint for lasting inner transformation — not just inspiration.

 

 

This Program is for You if:

✔ You’ve done therapy or personal growth work but still feel stuck.
âś” You struggle with self-sabotage, self-abandonment and/or emotional overwhelm.
✔ You’re ready to stop identifying with your wounds and start embodying your power.
âś” You want structured guidance, real-world tools, and a compassionate path forward.

The Breakthrough Curriculum SnapShot

 

Week 1 — The Threshold:
Orientation + Intention Setting
You are not broken — you are patterned.
We set the stage, anchor your sacred “why,” and meet the Inner Loving Parent who will guide this journey.

Week 2 — The Wounded Child:
Self-Awareness Part 1
Unmask the survival strategies you mistook for your identity.
See yourself clearly, with fierce compassion, maybe for the first time.

Week 3 — The Patterns in Your Bones:
Self-Awareness Part 2
Dive deeper into the nervous system’s role in your sabotage loops.
Feel it in your body. Learn to interrupt it in real time.

Week 4 — Building Your Inner Sanctuary:
Self-Empowerment Part 1
Meet your Inner Loving Parent in action.
Learn emotional regulation, reparenting tools, and the art of holding yourself through chaos.

Week 5 — The Art of Staying:
Self-Empowerment Part 2
Learn how to stay with yourself — especially when you want to run, numb, or lash out.
This is how trust is built. This is how patterns dissolve.

Week 6 — The New Architecture:
Structures for Healing
Routines that honor your soul, not just your schedule.
Daily structures to anchor self-trust, emotional safety, and spiritual connection.

Week 7 — Rituals for a Sovereign Life:
Sacred Structure Expansion
Create personal rituals that aren't just tasks — they are doorways back to yourself.

Week 8 — The Great Remembering & Integration:
Spirituality + Integration
You are not your wounds.
You are not even your healing.
You are the soul that KNOWS.
You are the woman who rises.

What My Clients Say...


”

Stephanie has helped me to understand who I really am, who I have always been & how to express my truth without fear or filters. Steph, your program has provided me with tools to help me live my life AS me & continues to guide me on the days when old patterns emerge.


-Lisa L.


”

This is the best investment I’ve made in myself during my adult life. I had started some work on my own, finding inspiration from Ekhart Tolle and Byron Katie, but I was having trouble applying it in my daily life. Stephanie’s program was the exact solution I needed to take my growth to the next level & start making significant changes in my life.


-Jamie E.


”

I found myself again, I am stronger then ever. I am proud of me, for what I accomplished working with her. Please consider letting her help you if you are stuck. The support and work she gave was like a balm to my soul. Please don't suffer and try to heal on your own.

-Diana H.

Frequently Asked Questions

Your Guide...

Stephanie Saint Claire

I am a soul-rooted, truth-telling guide who blends deep emotional wisdom, sharp intellect, spiritual insight, and modern practicality. 


A mix of sacred disruptor, nurturing mentor, and wise midwife for transformation, I'm trained in Complex Trauma Recovery, Clinical Applications of Internal Family Systems, 12 Step Recovery protocols for Adult Children of Alcoholics & Dysfunctional Families, and Trauma-Informed Meditation & Breath Work. 

I'm also a survivor and the Adult Child of an Alcoholic, Narcissist and Codependent, an entrepreneur, and Mama to two sons, who are the loves of my life. 

My work blends modern psychology (inner child work, nervous system regulation, attachment theory) with ancient wisdom (intuition, higher self connection) and structures it in a way that feels accessible, real, and transformative without being "fluffy" or "clinical."

My beloved clients are guided beyond coping skills into profound self-remembrance, self-mastery, and reconnection with their sacred inner authority.

It would be my honor to serve as your Guide in the Breakthrough Program.

Nothing Changes If Nothing Changes...

 

 

You are one choice away from The Breakthrough that will change EVERYTHING...

 

I'm READY! Sign me up for the Breakthrough!